Himalayan Infra-Red Salt Sauna
Our Himalayan Infra-Red Salt Sauna is the next generation in hot therapy, this is truly a unique experience!
The Benefits of Himalayan Infra-Red Salt Sauna
At CryoCube, we offer a unique and rejuvenating experience with our Himalayan Infra-Red Salt Sauna. This innovative sauna combines the therapeutic properties of Himalayan salt with the healing power of infrared technology, providing a host of benefits for your mind, body, and soul.
There are many incredible benefits you can enjoy by incorporating our Himalayan Infra-Red Salt Sauna into your wellness routine.
Here are just a few of the many reported benefits of Himalayan Infra-Red Salt Sauna
Detoxification
The Himalayan salt walls in our sauna release negative ions when heated, which can help to purify the air and detoxify your body. Infrared heat also penetrates deep into your skin, helping to flush out toxins from your cells and promoting detoxification at a cellular level
Skin Rejuvenation
The mineral-rich Himalayan salt can be absorbed through your skin, nourishing it with essential minerals such as magnesium, calcium, and potassium. This can help to improve the overall health and appearance of your skin, leaving it feeling soft, smooth, and rejuvenated.
Improved Sleep
Regular sessions in our Himalayan Infra-Red Salt Sauna can also help to improve your sleep quality. The relaxation and stress-relief benefits of the sauna can help to calm your mind and body, promoting a restful night’s sleep and leaving you feeling refreshed and rejuvenated the next day.
Enhanced Circulation
The combination of infrared heat and Himalayan salt can help to improve blood circulation in your body. The heat from the infrared rays dilates your blood vessels, promoting better circulation and oxygenation of your tissues. This can help to increase your energy levels, boost your immune system, and promote overall well-being.
Pain Relief
The infrared heat from our Himalayan Infra-Red Salt Sauna can help to relieve muscle and joint pain. It penetrates deep into your muscles, promoting relaxation and relieving tension, which can be beneficial for individuals suffering from chronic pain, arthritis, or sore muscles.
Weight Loss
Our Himalayan Infra-Red Salt Sauna will naturally increase your body’s core temperature by roughly 4 degrees. This will encourage your body to perform an increased metabolic process that will help to encourage weight loss.
Improved Respiratory Health
Breathing in the salt-infused air in our sauna can have a positive impact on your respiratory health. Himalayan salt is known for its antibacterial and anti-inflammatory properties, which can help to reduce inflammation in your airways, ease congestion, and improve breathing. This can be particularly beneficial for individuals with respiratory conditions such as asthma, allergies, or sinus congestion.
Relaxation and Stress Relief
Our Himalayan Infra-Red Salt Sauna provides a tranquil and serene environment for relaxation and stress relief. The gentle warmth from the infrared heat can help to soothe your muscles, relax your mind, and release tension, allowing you to unwind and de-stress after a busy day.
Himalayan Infra-Red Salt Sauna The Evidence
Studies have shown Low Laser Light Therapy (Red Light Therapy) can be as effective to reduce inflammation as NSAIDs such as ibuprofen or naproxen (Stausholm et al., 2019). This is key because inflammation can cause a lot of pain. For example, if your knee is inflamed, the inflammation itself can compress nerves in your leg and this is what brings about pain.
Red Red Light therapy reduces the inflammation by reducing the number of pro inflammatory agents such as cytokines which are small cell signalling proteins. Red Light therapy has also been shown to form reversible ATP blockades in neurones. Essentially this means that for a short while, pain detecting neurones won’t have the energy they require to send signals to the central nervous system and this means pain is reduced.