Premier Cryotherapy
Perfect for individuals who are looking to optimise their rate of recovery and athletic performance.
Premier Cryotherapy explained
Our premier treatment is perfect for individuals who compete in a sport or train regularly and are looking to optimise their rate of recovery and athletic performance.
During our premier treatment, you will undergo two courses of Cryotherapy: one at the start of treatment, and one following your red light treatment.
Clients who have undertaken our premier treatment yielded fantastic results, and they have been able to achieve their training goals at an accelerated pace.
Here are just a few of the many reported benefits of Premier Cryotherapy
Pain Relief
Premier Cryotherapy is an effective method for reducing inflammation and pain in the body. By exposing the body to extremely cold temperatures, Cryotherapy can help to numb the pain in muscles and joints. This can be particularly helpful for those with chronic pain or arthritis.
Skin Rejuvenation
Premier Cryotherapy can help to improve the overall health and appearance of your skin. The cold temperatures promote increased blood flow to the skin, which can help to improve skin tone and texture, reduce the appearance of fine lines and wrinkles, and promote collagen production.
Improved Recovery
Premier Cryotherapy is also an excellent tool for recovery after an intense workout or injury. The cold temperatures can help to reduce muscle soreness, inflammation, and swelling, helping the body to recover more quickly
Weight Loss
Premier Cryotherapy can also aid in weight loss by stimulating the body’s metabolism. The cold temperatures cause the body to burn more calories to maintain its core temperature, which can lead to increased weight loss over time
Increased Energy
Premier Cryotherapy can also help to boost energy levels and endurance. The cold temperatures can stimulate the body’s metabolism, increasing energy levels and promoting the release of endorphins, which can help to improve mood and mental clarity
Improved Sleep
Premier Cryotherapy can also help to improve sleep quality. The cold temperatures can help to calm the nervous system and promote relaxation, leading to a more restful night’s sleep
Premier Cryotherapy The Evidence
Premier Cryotherapy has been shown to reduce inflammation, even in rheumatic disease. One study that was trying to understand the way in which this happened said, “local cryotherapy induces an intrajoint temperature decrease, which might downregulate several mediators involved in joint inflammation and destruction.”(Guillot et al., 2014) Inflammation can impinge on nerves, causing pain and if the inflammation can be reduced, so will the pain.
Long term repeated bouts of cryotherapy have been shown to decrease cortisol levels in the brain by around 30%. Cortisol is the stress hormone and therefore cryotherapy could potentially reduce stress and anxiety in users.